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Random Acts of Kindness

Random Acts of Kindness

We all have a level of happiness within that we can share with others. Even if you don’t feel so happy at the time, the exercise itself will improve your disposition and cause your level of happiness that day to increase.

It’s Your Choice

It’s Your Choice

One of the world’s best known books that I read in high school is Viktor Frankl’s best seller Man’s Search for Meaning.  It was originally published in 1946 and dramatically moved and inspired me.  The main premise of the book is that everything can be taken...

Redefine ageing

Redefine ageing

Is your age just as old as you feel, and how happy are you with that? What is middle-aged?  A quick look at the Oxford English Dictionary says 45 to 65.  However, Wikipedia is much broader (and trying to be politically correct I think) by classifying it as...

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